Ayurvedic Treatment of Constipation starts from the identification of the underlying cause of the condition and diet, exercises, and medicines to correct the cause. The impaired digestive fire is the main cause of digestion and this is caused due to several anatomical and pathologic variations. Constipation refers to the reduced bowel movement due to many reasons resulting in difficulty in passing stools. It may persist for several days or weeks.
- SIGNS AND SYMPTOMS OF CONSTIPATION
- CAUSES OF CONSTIPATION
- PATHOPHYSIOLOGY OF CONSTIPATION
- DIAGNOSIS OF CONSTIPATION
- TREATMENTS FOR CONSTIPATION
- PROGNOSIS OF CONSTIPATION
- COMPLICATIONS OF CONSTIPATION
- CONSTIPATION AND AYURVEDA
- NIDANA- AYURVEDIC CAUSES OF CONSTIPATION
- PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF CONSTIPATION
- SAMPRAPTI – AYURVEDIC PATHOGENESIS OF CONSTIPATION
- LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF CONSTIPATION
- AYURVEDIC PROGNOSIS OF CONSTIPATION
- CHIKITSA- AYURVEDIC TREATMENT FOR CONSTIPATION
- AYURVEDIC LOCAL TREATMENT FOR CONSTIPATION
- AYURVEDIC SAMANA TREATMENT FOR CONSTIPATION
- AYURVEDIC SHODHANA TREATMENT FOR CONSTIPATION
- COMMONLY USED AYURVEDIC MEDICINES FOR CONSTIPATION
- HOME REMEDIES FOR CONSTIPATION
- DIET AND BEHAVIOUR FOR CONSTIPATION
- YOGA FOR CONSTIPATION
- RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF CONSTIPATION
SIGNS AND SYMPTOMS OF CONSTIPATION
- Difficult passage of stools
- Straining when passing stool
- Reduced bowel movements
- Dry or hard stool
- Abdominal discomfort
- Abdominal pain
- Bloating
CAUSES OF CONSTIPATION
- Dehydration
- Lack of dietary fibre
- Physical inactivity
- Medication side effects
- Underlying pathology
- Overuse of laxatives
- Reduced intake of drinking water
PATHOPHYSIOLOGY OF CONSTIPATION
Due to the causative factors bowel movements become reduced or stool becomes hard and the patient feels difficulty in passing stools.
DIAGNOSIS OF CONSTIPATION
- CT scan, MRI scan, or X-ray is done to find out the underlying pathology.
TREATMENTS OF CONSTIPATION
- Constipation usually resolves itself without the need for prescription treatment.
- Eating more fibre
- Drinking more water
- Use of laxatives
PROGNOSIS OF CONSTIPATION
It is curable and the symptoms are manageable.
COMPLICATIONS OF CONSTIPATION
- Rectal bleeding after straining
- Anal fissure, which is a small tear around the anus
- Haemorrhoids (piles)
- Rectal prolapsed
- Hernia
- Faecal impaction
CONSTIPATION AND AYURVEDA
- In Ayurveda, Constipation refers to vibandha.
NIDANA- AYURVEDIC CAUSES OF CONSTIPATION
- Excess consumption of acrid, dry, ununctuous food
- Vata dosha vitiation
- Improper administration of purification therapies
- Suppression of urge of defecation
- Other diseases causing impairment of digestive fire
- Arsas
PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF CONSTIPATION
- Difficulty in passing stools
SAMPRAPTI – AYURVEDIC PATHOGENESIS OF CONSTIPATION
Due to the causative factors, vata dosha becomes vitiated and dries up the stools finally vibandha manifested.
LAKSHANA – AYURVEDIC SIGNS AND SYMPTOMS OF CONSTIPATION
- Anaha – abdominal discomfort
- Adhmana
- Difficulty in passing stools
- Shirah Shoola – headache
AYURVEDIC PROGNOSIS OF CONSTIPATION
- Prognosis is Sadhya – curable
CHIKITSA- AYURVEDIC TREATMENT FOR CONSTIPATION
AYURVEDIC SAMANA TREATMENT FOR CONSTIPATION
- Gandharva hasthadi kashaya
- Chiruvilwadi Kashaya
- Pachanamrutham Kashayam
- Chirthakagrandhyadi Kashayam
- Saptasaram Kashayam
- Virechana Gulika
- Eranda Sukumaram
- Brihat Triphala Churna
- Avipatti churna
- Gandharva eranda
- Trivrit lehyam
AYURVEDIC SODHANA TREATMENT FOR CONSTIPATION
- ANUVASANA VASTHI – pippalyadi tailam
- Phalavarti
COMMONLY USED AYURVEDIC MEDICINES TREATMENT FOR CONSTIPATION
Ayurvedic medicines for Internal administration for CONSTIPATION
- Gandharva hasthadi kashaya
- Chiraviwadi kashaya
- Avipatti churna
- Gandharva eranda
- Amritotharam kashayam
- Gandharvahastadi Erandam
- Trivrit lehyam
- Sukumara ghrita
- Sukhavirechana Churna
HOME REMEDIES FOR CONSTIPATION
- Intake of warm water frequently
- Intake of water boiled with coriander and cumin seeds
- Regular intake of Triphala Powder.
DIET AND BEHAVIOUR FOR CONSTIPATION
- Avoid food items which produce dosha imbalance like cold and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
- Consume easily digestible food items
- Intake of more water and dietary fibres
YOGA FOR CONSTIPATION
- Nadi Shuddi Pranayam – calms the mind and effective in stress-induced constipation
The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.
- Yoga practice is of great role to prevent and control haemorrhoids. The practice of shatkriya or yogic cleansing techniques purify the body and prevent digestive problems.
- In haemorrhoids, one may experience constipation or difficultly in passing stool. Basti kriya aid smooth peristalsis movement for quick elimination.
- Ashwini mudra in various seated and inverted postures strengthen and prevent the enlargement or swelling of haemorrhoids. Inverted postures like viparita karani, sarvangasana and sirsasana are great reliefs from the irritation and pain from the haemorrhoids.
RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF CONSTIPATION
- Ayurvedic management of chronic constipation in Hirschsprung disease – A case study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6033722/
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