Thursday, October 28, 2021

BRUXISM- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

Bruxism is the excessive grinding of the teeth or clenching of the jaw.

  • SIGNS AND SYMPTOMS OF BRUXISM
  • CAUSES OF BRUXISM
  • PATHOPHYSIOLOGY OF BRUXISM
  • DIAGNOSIS OF BRUXISM
  • TREATMENTS FOR BRUXISM
  • PROGNOSIS OF BRUXISM
  • COMPLICATIONS OF BRUXISM
  • BRUXISM AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF BRUXISM
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF BRUXISM
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF BRUXISM
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF BRUXISM
  • AYURVEDIC PROGNOSIS OF BRUXISM
  • CHIKITSA- AYURVEDIC TREATMENT FOR BRUXISM
  • AYURVEDIC LOCAL TREATMENT FOR BRUXISM
  • AYURVEDIC SAMANA TREATMENT FOR BRUXISM
  • AYURVEDIC SHODHANA TREATMENT FOR BRUXISM
  • COMMONLY USED AYURVEDIC MEDICINES FOR BRUXISM
  • HOME REMEDIES FOR BRUXISM
  • DIET AND BEHAVIOUR FOR BRUXISM
  • YOGA FOR BRUXISM

 

 

SIGNS AND SYMPTOMS OF BRUXISM

  • Toothache
  • Increased tooth sensitivity
  • Broken tooth
  • Teeth grinding during sleep causes disturbed sleep
  • Clenching of jaw

 

CAUSES OF BRUXISM

 

  • Stress
  • Anxiety
  • More common in young children
  • As a personality type
  • Certain psychiatric medications

PATHOPHYSIOLOGY OF BRUXISM

Due to the above-mentioned causes, excessive grinding of the teeth or clenching of the jaw occurs. Excess grinding of teeth leads to increased sensitivity and teeth damage.

 

DIAGNOSIS OF BRUXISM

  • Proper history taking
  • Examination of the oral cavity
  • Dental X-ray
  • Laboratory investigations to find out underlying pathology

 

TREATMENTS FOR BRUXISM

  • Behavioural changes
  • Treatment for the damaged tooth
  • Treatment of underlying pathology

 

 

PROGNOSIS OF BRUXISM

  • Prognosis is based on the cause of bruxism, duration and condition of the patient

COMPLICATIONS OF BRUXISM

  • Tooth damage
  • Tooth loss
  • Temporomandibular joint diseases

BRUXISM AND AYURVEDA

  • In Ayurveda, bruxism is managed based on mukha roga ( danda roga) chikilsa

NIDANA- AYURVEDIC CAUSES OF BRUXISM

  • Excess consumption of ununctuous, dry, acrid food
  • Persons with vata prakriti (vatika constitution)
  • Manasika nidana (stress, anxiety)

 

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF BRUXISM

  • Teeth grinding during day and night

 

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF BRUXISM

  • Vata, pitta and kapha dosha move through all channels of circulation. Due to the subtle nature of vata it impels the remaining two doshas.
  • The aggravated vata having provoked these two doshas, exacerbated and fills up the empty channels and moves greatly inside them or by getting enveloped by the other doshas.
  • The aggravated vata resides in the oral cavity and teeth produces danda rogas.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF BRUXISM

  • Danda sula – toothache
  • Clenched jaw (hanu)

AYURVEDIC PROGNOSIS OF BRUXISM

  • Sadhya – Curable

CHIKITSA- AYURVEDIC TREATMENT FOR BRUXISM

Ayurvedic local treatment for bruxism

  • Svedam – local fermentation
  • Pain-relieving lepa application (pratisarana)
  • Gandusha and kavala – gargling
  • Dandadhavana – tooth cleaning

AYURVEDIC SAMANA TREATMENT FOR BRUXISM

  • Chiruvilwadi Kashayam
  • Chitrakagrandhyadi Kashayam
  • Gandharvahastadi Kashayam
  • Punarnavadi kashayam
  • Guduchyadi kashayam
  • Triphala guggulu
  • Gopichandanadi Gutika
  • Gorochanadi Gutika
  • Rajanyadi Churna
  • Dadimashtaka Churna
  • Hinguvachadi Churna
  • Kalyana Gulam
  • Nayopayam Leham
  • Arimedadi Tailam
  • Khadiradi Gutika
  • Gulgulupanchapalam Tablet

 AYURVEDIC SHODHANA TREATMENT FOR BRUXISM

  • NASYA-Ksheerabala, anutaila, shadbindu taila

COMMONLY USED AYURVEDIC MEDICINES FOR BRUXISM

Internal administration

  • Punarnavadi kashayam
  • Guduchyadi kashayam
  • Triphala guggulu

HOME REMEDIES FOR BRUXISM

  • Heat application on the affected area by cotton dipped with hot water
  • Gargling with warm water mixed with salt

DIET AND BEHAVIOUR FOR BRUXISM

  • Avoid food items which produce dosha imbalance like cold and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible food items
  • Clean the mouth properly after food
  • Brushing two times a day

YOGA FOR BRUXISM

  • Nadi Shuddi Pranayam – calms the mind and gets relief from aches and pains

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

 

 

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Author information

Dr. Rajesh Nair
Licensed Ayurvedic doctor focused on providing individual Ayurvedic consultation services. Specialized in work related stress, Womens’ issues, diabetes, Pecos, arthritis, male and female sexual problems and infertility. Interested in academic work as well. Now working with www.ayurvedaforall.com as senior consultant, Ayurveda.

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source https://www.ayurvedaforall.co.uk/blog/bruxism-ayurvedic-treatment-diet-exercises-yoga-pranayama/

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