A bunion is the painful bony bump that forms on the joint at the base of the big toe. A bunion is formed when the big toe pushes against the next toe.
- SIGNS AND SYMPTOMS OF BUNION
- CAUSES OF BUNION
- PATHOPHYSIOLOGY OF BUNION
- DIAGNOSIS OF BUNION
- TREATMENTS FOR BUNION
- PROGNOSIS OF BUNION
- COMPLICATIONS OF BUNION
- BUNION AND AYURVEDA
- NIDANA- AYURVEDIC CAUSES OF BUNION
- PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF BUNION
- SAMPRAPTI – AYURVEDIC PATHOGENESIS OF BUNION
- LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF BUNION
- AYURVEDIC PROGNOSIS OF BUNION
- CHIKITSA- AYURVEDIC TREATMENT FOR BUNION
- AYURVEDIC LOCAL TREATMENT FOR BUNION
- AYURVEDIC SAMANA TREATMENT FOR BUNION
- AYURVEDIC SHODHANA TREATMENT FOR BUNION
- COMMONLY USED AYURVEDIC MEDICINES FOR BUNION
- HOME REMEDIES FOR BUNION
- DIET AND BEHAVIOUR FOR BUNION
- YOGA FOR BUNION
SIGNS AND SYMPTOMS OF BUNION
- Bone deformity
- Pain
- Tenderness
- Stiffness
- Swelling
- Redness around the big toe joint
CAUSES OF BUNION
- Wearing tight shoes
- Foot stress like standing for long periods
- Arthritis
PATHOPHYSIOLOGY OF BUNION
Due to the above-mentioned causes, some of the bones in the foot move out of place. This causes the tip of your big toe to get pulled toward the smaller toes and forces the joint at the base of the big toe to stick out.
DIAGNOSIS OF BUNION
- EXAMINATIONS
- Inspection
- Palpation
- Movements
- INVESTIGATIONS
- X – rays
- Blood tests to find out the underlying pathology like arthritis
TREATMENTS FOR BUNION
- Medications – Non-steroidal anti-inflammatory drug, Analgesic.
- Treatment of underlying pathology.
- Surgery ( bunionectomy)
PROGNOSIS OF BUNION
Full recovery from a bunionectomy can take up to eight weeks.
COMPLICATIONS OF BUNION
- Deformity of foot
- Unable to walk due to the chronic pain
- Bursitis
BUNION AND AYURVEDA
- In Ayurveda, bunion falls under Vatavyadhi or a Vata dosha imbalance disorder.
- Vata vyadhi can be correlated to musculoskeletal or neuromuscular disorders. The causes and pathogenesis of diseases caused by vitiation of Vata dosha, in general, are the exclusive cause and pathogenesis ofpain, stiffness, numbness, tingling sensation.
NIDANA- AYURVEDIC CAUSES OF BUNION
- Excess consumption of ununctuous, cold food
- Excessive physical exercise.
- Suppression of natural urges.
- Trauma
- Injuries
PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF BUNION
- Dull intermittent pain and numbness in the base of the big toe.
SAMPRAPTI – AYURVEDIC PATHOGENESIS OF BUNION
- Vata, pitta and kapha dosha move through all channels of circulation. Due to the subtle nature of vata it impels the remaining two doshas.
- The aggravated vata having provoked these two doshas, exacerbated and fills up the empty channels and moves greatly inside them or by getting enveloped by the other doshas.
- The aggravated vata resides in the foot at the base of the big toe and produces different kinds of aches and pains.
LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF BUNION
- Toda – Pain on the joint of the big toe
- Stiffness
- Swelling
AYURVEDIC PROGNOSIS OF BUNION
- Difficult to cure – krichra sadhya ( Need surgical management)
- Symptoms are manageable
CHIKITSA- AYURVEDIC TREATMENT FOR BUNION
Ayurvedic local treatment for BUNION
- Svedam – local fermentation
- Pain-relieving lepa application
- Local massage with kaseesadi taila
AYURVEDIC SAMANA TREATMENT FOR BUNION
- Dasamoolarishtam
- Laksha guggulu
- Trayodasanga guggulu
- Mahayogaraja guggulu
AYURVEDIC SHODHANA TREATMENT FOR BUNION
- Vasthi – medicated enema
COMMONLY USED AYURVEDIC MEDICINES FOR BUNION
Internal administration
- Gulguluthiktakam Kashayam
- Dasamularasnadi Kashayam
- Laksha guggulu
- Vatagajankush Ras
- Trayodasanga guggulu
- Mahayogaraja guggulu
HOME REMEDIES FOR BUNION
- Heat application on the affected area by a towel dipped with hot water
- Wearing good-sized shoes
DIET AND BEHAVIOUR FOR BUNION
- Avoid food items which produce vata dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
- Consume easily digestible food items, cow’s milk
- Avoid heavy exercises which further aggravate the conditions.
- Oil massage on affected area advised. Which alleviates vata dosha
- Take proper rest.
YOGA FOR BUNION
- Nadi Shuddi Pranayam – calms the mind and gets relief from aches and pains
The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.
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